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Heartfulness on Twitter: "Yama,Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana and Samadhi; the eight limbs of practice originate from a set of 196 Yoga Sutras compiled by the great sage Patanjali. Read further
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What is Meditation? - Pratyahara, Dharana & Dhyana | Ep 5 Yoga Off the Mat | Emily Rowell Yoga - YouTube
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