![Break up muscle knots w/ Gua Sha Massage. How-2 for Deep Tissue gua sha - Keeps back pain away! - YouTube Break up muscle knots w/ Gua Sha Massage. How-2 for Deep Tissue gua sha - Keeps back pain away! - YouTube](https://i.ytimg.com/vi/3xAyUZo843U/maxresdefault.jpg)
Break up muscle knots w/ Gua Sha Massage. How-2 for Deep Tissue gua sha - Keeps back pain away! - YouTube
Martha Cook Sports Massage - 𝗪𝗵𝗮𝘁 𝗮𝗿𝗲 '𝗠𝘂𝘀𝗰𝗹𝗲 𝗞𝗻𝗼𝘁𝘀'? 𝗪𝗵𝗮𝘁 𝗮𝗿𝗲 𝘁𝗵𝗲𝘆? 'Muscle knots' are otherwise known as 'trigger points'. These are hyperirritable spots in our muscles where tension is held. We
![What is a Muscle Knot and How to Get Rid of It | milk + honeyMilk + Honey Blog | The Partisan | Health, Skin & Hair Care Tips What is a Muscle Knot and How to Get Rid of It | milk + honeyMilk + Honey Blog | The Partisan | Health, Skin & Hair Care Tips](https://blog.milkandhoneyspa.com/wp-content/uploads/2011/11/Trigger_Point_Complex.jpg)