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AJ FIT COACH - Sweating is not an indicator or burning fat or calories. It is just an attempt by ypur body to cool itself when body temperature rises. I have seen
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Does Sweating Help You Lose Weight?
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Does Sweating Help You Lose Weight?
:max_bytes(150000):strip_icc()/GettyImages-1220400538-5e04eb4fb7ca4acb9647ea4c94c27838.jpg "How Does Fat Leave the Body When You Lose Weight?")
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Does Sweating Make You Lose Weight?
truppr on Twitter: "Sweating is the body's natural way of regulating your temperature. Body fat is lost by burning calories, not by sweating. Don't use your sweat to gauge how many calories
Does Sweating Actually Help You Lose Weight?
