![CrossFit BlueWolf on Twitter: "At\Home Workout ↡ Practice Candlestick for 12min. https://t.co/HEE7nALcbj then: 12 min. AMRAP 9 V-ups 6 Hollow Arch Rolls 3 Roll-ups Post total reps to comments. #CrossFit #StayHome https://t.co/J418sWK0IV" / CrossFit BlueWolf on Twitter: "At\Home Workout ↡ Practice Candlestick for 12min. https://t.co/HEE7nALcbj then: 12 min. AMRAP 9 V-ups 6 Hollow Arch Rolls 3 Roll-ups Post total reps to comments. #CrossFit #StayHome https://t.co/J418sWK0IV" /](https://pbs.twimg.com/media/EYcgEUsWkAEISPb.jpg:large)
CrossFit BlueWolf on Twitter: "At\Home Workout ↡ Practice Candlestick for 12min. https://t.co/HEE7nALcbj then: 12 min. AMRAP 9 V-ups 6 Hollow Arch Rolls 3 Roll-ups Post total reps to comments. #CrossFit #StayHome https://t.co/J418sWK0IV" /
![Vintage Paper Roll Quill Candlestick On Blue Wooden Background Stock Photo - Download Image Now - iStock Vintage Paper Roll Quill Candlestick On Blue Wooden Background Stock Photo - Download Image Now - iStock](https://media.istockphoto.com/id/1008319954/photo/vintage-paper-roll-quill-candlestick-on-blue-wooden-background.jpg?s=1024x1024&w=is&k=20&c=OnT0JDCJ1m3-ufVA335KRAAOnKEMm6tWi1ISjhsejJw=)
Vintage Paper Roll Quill Candlestick On Blue Wooden Background Stock Photo - Download Image Now - iStock
The Candlestick Roll | POINTS OF PERFORMANCE: 1. Begin standing with feet hip width apart 2. Sit back, getting your glutes as close to your heels as possible 3. Roll back... | By Kati Breazeal | Facebook
Boise CrossFit - 🕯The Candlestick Roll - A basic gymnastics position where the body is in a straight line (or hollow) and the athlete is “resting” on the back of the shoulders
![2018.11.27 ---------------- GYMNASTICS - Core - Handstand Walk & Legs - Candle Stick Roll to Pistol - WOD ---------… | Crossfit weightlifting, Crossfit, Gymnastics 2018.11.27 ---------------- GYMNASTICS - Core - Handstand Walk & Legs - Candle Stick Roll to Pistol - WOD ---------… | Crossfit weightlifting, Crossfit, Gymnastics](https://i.pinimg.com/736x/9f/60/d2/9f60d22190c6cfced13ebfced5bdc996.jpg)