WODwell on Twitter: "Looks like a classic CrossFit 21-15-9 couplet but looks can be deceiving: 45 cleans, 45 jerks, 45 burpees, and 45 pull-ups via @crossfitbne & @crossfit See the original video
CrossFit Darwin: Monday 25 Mar - Open WOD 19.5 - 33-27-21-15-9 - Thruster (43/29), Chest To Bar PullUp
What is a 21-15-9 Workout? 21-15-9 WODs, Benefits & Tips - SET FOR SET
WODwell on Twitter: "4 popular WODs inspired by @crossfit's classic 21-15-9 rep scheme. Tons more 21-15-9 WODs at: https://t.co/mVRVPeVB7Z #herowod #memorialwod #tributewod #wodwell #wod #crossfit #fitness #functionalfitness #fitfam #benchmarkwod ...
▷ El Amistoso: WOD Final - Revista 21-15-9
Full-Body 21-15-9 Dumbbell Workout - Carrots 'N' Cake
The Crossfit Classic 21-15-9 W.O.D With Anuj Srivastava
CrossFit Workout - Tuesday 09/01/2020 - CrossFit Cleveland in Rocky River
21-15-9 Bodyweight WOD - YouTube
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Why Does CrossFit Use 21-15-9? Find Out. - bestgymhacks.com
180118" Workout, CrossFit Main Site Daily WOD | WODwell | Wod workout, Crossfit, Crossfit workouts
A Total Body Weekend Workout to Get You Moving! - Peanut Butter Runner
Fitness and Fun for Everyone in Lincoln - LN CrossFit in Lincoln UK
The Quick and the Dead" Workout, CrossFit Port Chester Benchmark WOD | WODwell | Crossfit workouts at home, Wod crossfit, Crossfit
Warm up 21-15-9 Spraw Mountaim climb WOD For time: Double open 18.0 2 rounds de 21-15-9 Dumbell snatch Burpees over de dumbell Rest... | By Santa Romana High Performance
21-15-9 Workouts Explained (Benefits & Tips) - Steel Supplements
Thursday June 21st - CrossFit Pyro
Final” WOD
CrossFit | 21-15-9 Story
Home Workout: 21,15, 9 | Workout Anywhere
CrossFit Open 20.3: We've Seen This One Before | WODprep
21-15-9 Complex” WOD
